Perfume, a seemingly harmless substance used to make women smell fresh and pretty, has seriously negative effects on fertility. Studies have shown that perfumes can be linked to many cases of miscarriage, prenatal abnormalities, infertility (as its components damage the ovaries and other vital organs), cancer, and even sudden infant death syndrome (SIDS). What causes […] Read more…
Relaxation & Stress Therapy For Increased Health & Fertility What does Relaxation Entail? Stress is vital for survival but can easily become overwhelming at times, interrupting the healthy balance that is your nervous system. A response of relaxation helps to halt the frequent activation of the stress response, a sort of antidote for that “fight […] Read more…
Has anyone ever told you that vitamin D can help you conceive? They were right! In recent studies, Vitamin D has been found to boost fertility, in both men and women. As an acupuncture physician with a strong focus on fertility, I am constantly trying to find new information and ways to help you have […] Read more…
Chlorella – Superfood for Vibrant Health & Fertility What is Chlorella and What Does it Do? Chlorella is a type of fresh water, single-celled green algae which is spherical in shape and microscopic in size. It was initially discovered in the late 19th century and then investigated subsequent to World War II as a possible […] Read more…
What are Chia seeds? Chia seeds, a hidden superfood, are the tiny dried seeds of the Salvia hispanica plant. This exotic seed from the mint family originates in Central America, where the Aztecs consumed it whole, ground and tossed into flavorful dishes for an added protein boost. Why you should eat Chia: Chia seeds […] Read more…
Inflammation Affects Fertility & Health What is Inflammation? Inflammation is characterized by the body’s white blood cells acting as its natural defense by producing infection-combating chemicals. In turn, blood flow to the affected area is heightened, which can cause swelling or inflammation. This step in the process is vital for proper healing of infections and […] Read more…
Probiotics For Female Fertility Health What are Probiotics? Probiotics are organisms such as beneficial bacterias or yeasts that are found to improve health. Many people when learning of the meaning of probiotics are unsure and hesitant to take them due to our prior negative association with bacteria, however it is important to acknowledge that in […] Read more…
Melatonin: Antioxidant For Health & Fertility While you may have heard of melatonin as a naturally produced antioxidant within your body for the purpose of sleep regulation, this hormone has many other uses and comes in numerous other forms! Melatonin, produced by the pineal gland has the main use of controlling your “internal clock.” Not […] Read more…