I cannot say enough good things about Jiji and Family Acupuncture! I started my fertility journey in 2014 while living in another state. I have PCOS, and after several months of unsuccessful trying, my doctor put me on Letrazole to spur ovulation. Acupuncture was not available in my hometown, and, after 5 months on Letrazole with no results, my doc suggested I consult a fertility clinic. My hubby and I had an initial consultation, but decided to put the brakes on while we moved to Florida.
Once settled, I switched doctors, and my new doc and I decided to try 3 months of Clomid before moving to more aggressive measures (IUI, IVF, etc). At the same time, I found Jiji, and booked my first session on May 26, 2015. I immediately felt comfortable with Jiji. I didn’t know quite what to expect with acupuncture (Will it hurt? Will this actually work?), but she answered my questions and talked me through everything. I have to say, it doesn’t hurt one bit, and is actually super relaxing! Jiji suggested I come to acupuncture once a week, and recommended I try an anti-inflammatory diet (no grain, no dairy) to help combat PCOS.
On June 18, 2015, I found out I was pregnant. That’s right – 4 weeks after I started with Jiji, I was pregnant. I COULD NOT believe it. My husband, doctor – even Jiji – and I thought it would take several months for me to get pregnant, and my husband and I were already gearing up mentally (and financially) for IUI. I decided to continue my once a week treatments through the first trimester, and am happy to report that I am almost at the halfway point of my pregnancy!
We are having a little girl, and I plan to continue treatments with Jiji every 2 weeks throughout the remainder of my pregnancy. So far, Jiji has been able to help me with many of the pregnancy side effects, including indigestion/stomach troubles, congestion, headaches, and sciatica. She is the BEST! I honestly believe that I would not be pregnant right now if it wasn’t for Jiji and Family Acupuncture!!! A.C. - Jupiter, FL
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What are Chia seeds?
Chia seeds, a hidden superfood, are the tiny dried seeds of the Salvia hispanica plant. This exotic seed from the mint family originates in Central America, where the Aztecs consumed it whole, ground and tossed into flavorful dishes for an added protein boost.
Why you should eat Chia:
Chia seeds are amazing boosters of fertility and overall wellness. This powerful seed produces a cocktail of Omega 3 fatty acids (1.8 per tablespoon – that’s a lot for a tiny seed!), protein, fiber, calcium, phosphorus, manganese and zinc. This source of plentiful super nutrients is also anti- inflammatory. Combined with a healthy diet, low in refined foods, sugars and inflammatory triggers, chia seeds boost the level of essential fatty acids which promote a good mood and increase the chance of conception. Who wouldn’t want that?
Chia seeds for women:
The nutrients in chia seeds help promote conception and a healthy pregnancy. For women undergoing IVF, the Omega 3 fatty acids can improve embryo quality while the zinc augments healthy egg maturation and regulates hormones. Zinc works to reduce the risk of blood clots which cause miscarriages.
Men should eat Chia too:
Chia seeds are wonderful for augmenting male virility. The antioxidants in chia seeds improve semen quality while the zinc increases testosterone and allows semen to mature properly, improving conception overall.
Eat Chia to benefit your baby:
When the time comes to prepare for your baby’s arrival, there are a few foods that give your baby a nutrient cocktail to promote growth and development. The Omega 3 fatty acids in chia seeds contribute to the healthy growth of the brain, spine and eyes.
Chia helps these conditions through nutrition:
